Yoga
Sacred Space Studio

Welcome to Sacred Space Studio.

I am thrilled to launch my first yoga classes, designed to cultivate a warm and inviting atmosphere for all. Over the next few months, I will be expanding the schedule, including Hatha, Chakra Yoga, Slow Yin and Yang, Hit The Wall Yin, morning classes and weekend doubles. This will mean I can introduce an exclusive membership scheme to limited members to maintain our intimate, family-oriented feel. Memberships will also include discounts to my shop Still Spaces and to Courses, Events and Workshops that I run.

Centrally located, my studio features a serene garden and river view, providing an oasis of peace and calm amidst the hustle of daily life. I invite you to join me on this journey of wellness and community as I create a nurturing space for growth and connection.

You can now purchase drop in classes or 3, 5 or 10 Yoga class passes online or you can purchase them in the shop.

Yin Yoga

Yin yoga offers profound benefits for the mind, body, and spirit, promoting stress reduction, increased flexibility, and emotional release. Its meditative practice fosters mindfulness and clarity, while deep stretches enhance circulation and alleviate tension. Practicing in a tranquil, quiet studio enhances these benefits, providing a peaceful atmosphere that allows for deeper introspection and connection to self.

This serene environment serves as a personal sanctuary, helping you recharge and find balance in your life.

First Class Starts
June 23rd 17:00 Pm 75ms

To Book

Restorative & Reiki

Restorative yoga at Sacred Space Studio is a deeply relaxing experience that serves as a reset button for the nervous system. This practice restores balance to the body, emotions, and mind, promoting overall well-being. When paired with the healing energy of Reiki, this unique combination becomes a powerful catalyst for emotional and mental healing, while also facilitating deep tissue healing for the physical body. Visit Sacred Space Studio to experience the transformative effects of combining restorative yoga and Reiki for a holistic approach to healing.

Twice Monthly Starting June 29th

To Book

Restorative, Reiki and Sound at Sacred Space Studio

Coming Soon!

Hit The Wall Yin

Hit The Wall Yin is a restorative practice designed specifically for those experiencing burnout, offering gentle support and rejuvenation. By incorporating the wall into Yin asanas, practitioners can deepen their stretches safely and effectively. The wall provides stability and alignment, allowing for greater relaxation in the poses while reducing strain on the body. This support helps release tension and encourages a deeper connection to breath and mindfulness, making it easier to let go of stress. As you surrender to the wall, you create a nurturing environment that fosters healing and revitalisation, helping you regain your energy and restore balance in your life

Yoga with
ROS
The Room of Stillness

We who stand behind ROS are Emelie and Cecilia – two yoga teachers who found each other during our yoga training and quickly discovered that we shared the same values both on and off the yoga mat.

Through ROS – Room of Stillness – we want to create a safe and accepting place for you, no matter where you are in life. Our classes are based on yin yoga and Ayurvedic philosophy, with a focus on inner stillness rather than performance. Here it is not about getting agile or sweaty – but about landing, letting go and finding yourself again. Breathing, meditation and presence are central parts of our teaching.

Each class is an invitation to practice stopping, listening inwardly and meeting yourself with kindness. It doesn’t matter if you are a beginner or an experienced yoga practitioner – everyone is welcome just as they are. We believe in a world built on empathy, love and understanding – and we hope that our yoga can be a small part of that.

Welcome to share the stillness with us.