Yoga
Sacred Space Studio

Welcome to Sacred Space Studio.

I am thrilled to launch my first yoga classes, designed to cultivate a warm and inviting atmosphere for all. Over the next few months, I will be expanding the schedule, including Hatha, Chakra Yoga, Slow Yin and Yang, Hit The Wall Yin, morning classes and weekend doubles. This will mean I can introduce an exclusive membership scheme to limited members to maintain our intimate, family-oriented feel. Memberships will also include discounts to my shop Still Spaces and to Courses, Events and Workshops that I run.

Centrally located, my studio features a serene garden and river view, providing an oasis of peace and calm amidst the hustle of daily life. I invite you to join me on this journey of wellness and community as I create a nurturing space for growth and connection.

You can now purchase drop in classes or 3, 5 or 10 Yoga class passes online or you can purchase them in the shop.

Yin Yoga

Yin yoga offers profound benefits for the mind, body, and spirit, promoting stress reduction, increased flexibility, and emotional release. Its meditative practice fosters mindfulness and clarity, while deep stretches enhance circulation and alleviate tension. Practicing in a tranquil, quiet studio enhances these benefits, providing a peaceful atmosphere that allows for deeper introspection and connection to self.

This serene environment serves as a personal sanctuary, helping you recharge and find balance in your life.

To Book

Restorative, Reiki & Sound

Restorative yoga is a deeply relaxing practice that promotes healing and rejuvenation, using bolsters, blankets, and blocks for maximum comfort and support. This gentle approach allows the body to rest and restore, reducing stress and tension. By providing ample support, these props facilitate deep relaxation and encourage mindfulness, helping you connect with your inner self. Practicing in a serene environment amplifies these benefits, creating a safe space for emotional release and promoting overall well-being, allowing you to recharge and find tranquility.

To Book

Restorative, Reiki and Sound at Sacred Space Studio

Coming Soon!

Hit The Wall Yin

Hit The Wall Yin is a restorative practice designed specifically for those experiencing burnout, offering gentle support and rejuvenation. By incorporating the wall into Yin asanas, practitioners can deepen their stretches safely and effectively. The wall provides stability and alignment, allowing for greater relaxation in the poses while reducing strain on the body. This support helps release tension and encourages a deeper connection to breath and mindfulness, making it easier to let go of stress. As you surrender to the wall, you create a nurturing environment that fosters healing and revitalisation, helping you regain your energy and restore balance in your life

Yoga with
ROS
The Room of Stillness

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